Yoga and Pilates in West Coast
It is well-known that Yoga has several benefits: pain relief, de-stressing, fitness and health etc. However, it is perhaps the post-class experience that makes this holistic practice so popular. Add healing and harmonizing to your holiday itinerary.
Barbados has several well qualified yoga and pilates instructors who teach classes at their own studios or at hotels and villas. From experience, you leave the class feeling balanced, energized, uplifted and blissful throughout the remainder of the day. Imagine...this could be the cherry on top of your holiday sundae!