Yoga and Pilates
Sunshine Kula Yoga
Pamela offers Anusara Inpired Yoga™ and Interactive Yoga Therapy classes, in the comfortable atmosphere of her spacious studio on the edge of Holetown. Fellow teachers bring more variety and styes. Classes cater to all levels, with dynamic sequencing and gentler flow, upholding that Yoga is for everyone. The uplifting, creative classes builld strength, stamina and flexibility, aligning the body precisely and therapeutically to bring balance and vitality. Here you will find a joyful Yoga that encourages expression of the heart and looks for the good in all. Monday-Saturday, classes are held morning, noon and evening.