Yoga by the Sea - Barbados
Directions to Yoga by the Sea
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Classes at Yoga by the Sea include mindful movement and breathing techniques that stretch, strengthen, relax and renew the body, in a tranquil setting just a few steps from the water's edge. The classes are small and ideal for anyone looking to de-stress, develop range of motion and flexibility without over-exertion, gently build strength and receive the healing benefits of yoga in a comfortable environment that supports your well-being. There is a treatment room, offering massage, acupuncture, reflexology and ayurvedic healing. All levels of yoga experience are welcome. One on one sessions also available. Call for class availability and private sessions.